Wednesday, April 29, 2009

203 pounds good day

today was super hard! I want sugar today! I dreamed of cookies last night! sugar cookies and no bake chocolate cookies! I didn't take my snack defense tablets today, and thats most of the problem. when I take the snack defense tablets, then my cravings are almost non-existent! I will make sure and take them tomorrow. I really want to get serious about loosing my next 20 pounds, I've been messing around and dragging this thing out! I went to zumba today (it's a Latin dance style work out) I go 3 days a week. A bunch of us do it at our church building while the kids run around and play, it's great and it's free. I recommend that everyone get a work out group together that's free and kid friendly. Meg gets to socialize, while I get a work out and social time as well.

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